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How many calories do yo burn while 12 hours and 44 minutes of Boxing?
Calories burned: | 383,265 |
Total duration: | 35324 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
35324 minutes of regularly doing Boxing will not only help you burn 383,265 calories but also raise your Metabolic Rate up to 386,231 kcal if you are a man and 385,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 383265 calories during your workout which is an equal amount of calories that are in:
- 4513 apples
- 15324 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
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