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How many calories do yo burn while 10 hours and 24 minutes of Boxing?
Calories burned: | 43,449 |
Total duration: | 3504 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
3504 minutes of regularly doing Boxing will not only help you burn 43,449 calories but also raise your Metabolic Rate up to 46,415 kcal if you are a man and 45,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43449 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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