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How many calories do yo burn while 7 hours and 21 minutes of Boxing?
Calories burned: | 455,713 |
Total duration: | 35001 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
35001 minutes of regularly doing Boxing will not only help you burn 455,713 calories but also raise your Metabolic Rate up to 458,679 kcal if you are a man and 458,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 455713 calories during your workout which is an equal amount of calories that are in:
- 5366 apples
- 18221 Carrot
- 2115 Doughnut
- 1241 Hamburger
- 1789 Candy bar (chocolate)
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