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How many calories do yo burn while 5 hours and 15 minutes of Boxing?
Calories burned: | 454,072 |
Total duration: | 34875 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
34875 minutes of regularly doing Boxing will not only help you burn 454,072 calories but also raise your Metabolic Rate up to 457,038 kcal if you are a man and 456,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 454072 calories during your workout which is an equal amount of calories that are in:
- 5346 apples
- 18156 Carrot
- 2107 Doughnut
- 1237 Hamburger
- 1782 Candy bar (chocolate)
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