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How many calories do yo burn while 9 hours and 43 minutes of Boxing?
Calories burned: | 46,161 |
Total duration: | 3463 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
3463 minutes of regularly doing Boxing will not only help you burn 46,161 calories but also raise your Metabolic Rate up to 49,127 kcal if you are a man and 48,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 46161 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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