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How many calories do yo burn while 1 hour and 9 minutes of Boxing?
Calories burned: | 440,134 |
Total duration: | 34629 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
34629 minutes of regularly doing Boxing will not only help you burn 440,134 calories but also raise your Metabolic Rate up to 443,100 kcal if you are a man and 442,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 440134 calories during your workout which is an equal amount of calories that are in:
- 5182 apples
- 17598 Carrot
- 2043 Doughnut
- 1199 Hamburger
- 1727 Candy bar (chocolate)
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