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How many calories do yo burn while 21 hours and 34 minutes of Boxing?
Calories burned: | 426,733 |
Total duration: | 34414 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
34414 minutes of regularly doing Boxing will not only help you burn 426,733 calories but also raise your Metabolic Rate up to 429,699 kcal if you are a man and 429,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 426733 calories during your workout which is an equal amount of calories that are in:
- 5025 apples
- 17062 Carrot
- 1981 Doughnut
- 1162 Hamburger
- 1675 Candy bar (chocolate)
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