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How many calories do yo burn while 9 hours and 16 minutes of Boxing?
Calories burned: | 47,399 |
Total duration: | 3436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
3436 minutes of regularly doing Boxing will not only help you burn 47,399 calories but also raise your Metabolic Rate up to 50,365 kcal if you are a man and 49,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47399 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1895 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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