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How many calories do yo burn while 20 hours and 28 minutes of Boxing?
Calories burned: | 425,915 |
Total duration: | 34348 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
34348 minutes of regularly doing Boxing will not only help you burn 425,915 calories but also raise your Metabolic Rate up to 428,881 kcal if you are a man and 428,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 425915 calories during your workout which is an equal amount of calories that are in:
- 5015 apples
- 17030 Carrot
- 1977 Doughnut
- 1160 Hamburger
- 1672 Candy bar (chocolate)
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