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How many calories do yo burn while 20 hours and 12 minutes of Boxing?
Calories burned: | 526,824 |
Total duration: | 34332 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
34332 minutes of regularly doing Boxing will not only help you burn 526,824 calories but also raise your Metabolic Rate up to 529,790 kcal if you are a man and 529,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 526824 calories during your workout which is an equal amount of calories that are in:
- 6203 apples
- 21065 Carrot
- 2445 Doughnut
- 1435 Hamburger
- 2068 Candy bar (chocolate)
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