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How many calories do yo burn while 18 hours and 10 minutes of Boxing?
Calories burned: | 461,321 |
Total duration: | 34210 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
34210 minutes of regularly doing Boxing will not only help you burn 461,321 calories but also raise your Metabolic Rate up to 464,287 kcal if you are a man and 463,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 461321 calories during your workout which is an equal amount of calories that are in:
- 5432 apples
- 18445 Carrot
- 2141 Doughnut
- 1256 Hamburger
- 1811 Candy bar (chocolate)
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