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How many calories do yo burn while 16 hours and 40 minutes of Boxing?
Calories burned: | 423,088 |
Total duration: | 34120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
34120 minutes of regularly doing Boxing will not only help you burn 423,088 calories but also raise your Metabolic Rate up to 426,054 kcal if you are a man and 425,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 423088 calories during your workout which is an equal amount of calories that are in:
- 4982 apples
- 16917 Carrot
- 1964 Doughnut
- 1152 Hamburger
- 1661 Candy bar (chocolate)
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