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How many calories do yo burn while 8 hours and 40 minutes of Boxing?
Calories burned: | 43,003 |
Total duration: | 3400 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
3400 minutes of regularly doing Boxing will not only help you burn 43,003 calories but also raise your Metabolic Rate up to 45,969 kcal if you are a man and 45,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43003 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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