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How many calories do yo burn while 12 hours and 56 minutes of Boxing?
Calories burned: | 441,325 |
Total duration: | 33896 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
33896 minutes of regularly doing Boxing will not only help you burn 441,325 calories but also raise your Metabolic Rate up to 444,291 kcal if you are a man and 443,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 441325 calories during your workout which is an equal amount of calories that are in:
- 5196 apples
- 17646 Carrot
- 2048 Doughnut
- 1202 Hamburger
- 1732 Candy bar (chocolate)
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