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How many calories do yo burn while 11 hours and 37 minutes of Boxing?
Calories burned: | 492,713 |
Total duration: | 33817 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
33817 minutes of regularly doing Boxing will not only help you burn 492,713 calories but also raise your Metabolic Rate up to 495,679 kcal if you are a man and 495,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 492713 calories during your workout which is an equal amount of calories that are in:
- 5801 apples
- 19701 Carrot
- 2287 Doughnut
- 1342 Hamburger
- 1934 Candy bar (chocolate)
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