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How many calories do yo burn while 11 hours and 3 minutes of Boxing?
Calories burned: | 387,491 |
Total duration: | 33783 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
33783 minutes of regularly doing Boxing will not only help you burn 387,491 calories but also raise your Metabolic Rate up to 390,457 kcal if you are a man and 389,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 387491 calories during your workout which is an equal amount of calories that are in:
- 4562 apples
- 15493 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1521 Candy bar (chocolate)
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