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How many calories do yo burn while 9 hours and 21 minutes of Boxing?
Calories burned: | 516,834 |
Total duration: | 33681 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
33681 minutes of regularly doing Boxing will not only help you burn 516,834 calories but also raise your Metabolic Rate up to 519,800 kcal if you are a man and 519,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 516834 calories during your workout which is an equal amount of calories that are in:
- 6085 apples
- 20665 Carrot
- 2399 Doughnut
- 1408 Hamburger
- 2028 Candy bar (chocolate)
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