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How many calories do yo burn while 9 hours and 19 minutes of Boxing?
Calories burned: | 522,024 |
Total duration: | 33679 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
33679 minutes of regularly doing Boxing will not only help you burn 522,024 calories but also raise your Metabolic Rate up to 524,990 kcal if you are a man and 524,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 522024 calories during your workout which is an equal amount of calories that are in:
- 6147 apples
- 20873 Carrot
- 2423 Doughnut
- 1422 Hamburger
- 2049 Candy bar (chocolate)
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