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How many calories do yo burn while 7 hours and 22 minutes of Boxing?
Calories burned: | 520,211 |
Total duration: | 33562 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
33562 minutes of regularly doing Boxing will not only help you burn 520,211 calories but also raise your Metabolic Rate up to 523,177 kcal if you are a man and 522,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 520211 calories during your workout which is an equal amount of calories that are in:
- 6125 apples
- 20800 Carrot
- 2414 Doughnut
- 1417 Hamburger
- 2042 Candy bar (chocolate)
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