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How many calories do yo burn while 7 hours and 45 minutes of Boxing?
Calories burned: | 37,848 |
Total duration: | 3345 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
3345 minutes of regularly doing Boxing will not only help you burn 37,848 calories but also raise your Metabolic Rate up to 40,814 kcal if you are a man and 40,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37848 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1513 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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