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How many calories do yo burn while 3 hours and 56 minutes of Boxing?
Calories burned: | 537,698 |
Total duration: | 33356 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
33356 minutes of regularly doing Boxing will not only help you burn 537,698 calories but also raise your Metabolic Rate up to 540,664 kcal if you are a man and 540,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 537698 calories during your workout which is an equal amount of calories that are in:
- 6331 apples
- 21499 Carrot
- 2496 Doughnut
- 1464 Hamburger
- 2110 Candy bar (chocolate)
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