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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 509,193 |
Total duration: | 33183 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
33183 minutes of regularly doing Boxing will not only help you burn 509,193 calories but also raise your Metabolic Rate up to 512,159 kcal if you are a man and 511,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 509193 calories during your workout which is an equal amount of calories that are in:
- 5995 apples
- 20360 Carrot
- 2363 Doughnut
- 1387 Hamburger
- 1998 Candy bar (chocolate)
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