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How many calories do yo burn while 0 hour and 14 minutes of Boxing?
Calories burned: | 359,503 |
Total duration: | 33134 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
33134 minutes of regularly doing Boxing will not only help you burn 359,503 calories but also raise your Metabolic Rate up to 362,469 kcal if you are a man and 361,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 359503 calories during your workout which is an equal amount of calories that are in:
- 4233 apples
- 14374 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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