- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 13 minutes of Boxing?
Calories burned: | 20,027 |
Total duration: | 3313 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
3313 minutes of regularly doing Boxing will not only help you burn 20,027 calories but also raise your Metabolic Rate up to 22,993 kcal if you are a man and 22,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 20027 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!