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How many calories do yo burn while 20 hours and 53 minutes of Boxing?
Calories burned: | 306,276 |
Total duration: | 32933 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
32933 minutes of regularly doing Boxing will not only help you burn 306,276 calories but also raise your Metabolic Rate up to 309,242 kcal if you are a man and 308,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 306276 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12246 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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