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How many calories do yo burn while 6 hours and 48 minutes of Boxing?
Calories burned: | 45,357 |
Total duration: | 3288 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
3288 minutes of regularly doing Boxing will not only help you burn 45,357 calories but also raise your Metabolic Rate up to 48,323 kcal if you are a man and 47,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 45357 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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