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How many calories do yo burn while 19 hours and 31 minutes of Boxing?
Calories burned: | 504,098 |
Total duration: | 32851 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
32851 minutes of regularly doing Boxing will not only help you burn 504,098 calories but also raise your Metabolic Rate up to 507,064 kcal if you are a man and 506,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 504098 calories during your workout which is an equal amount of calories that are in:
- 5935 apples
- 20156 Carrot
- 2340 Doughnut
- 1373 Hamburger
- 1978 Candy bar (chocolate)
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