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How many calories do yo burn while 16 hours and 14 minutes of Boxing?
Calories burned: | 576,996 |
Total duration: | 32654 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
32654 minutes of regularly doing Boxing will not only help you burn 576,996 calories but also raise your Metabolic Rate up to 579,962 kcal if you are a man and 579,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 576996 calories during your workout which is an equal amount of calories that are in:
- 6794 apples
- 23071 Carrot
- 2678 Doughnut
- 1572 Hamburger
- 2265 Candy bar (chocolate)
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