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How many calories do yo burn while 16 hours and 4 minutes of Boxing?
Calories burned: | 399,725 |
Total duration: | 32644 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
32644 minutes of regularly doing Boxing will not only help you burn 399,725 calories but also raise your Metabolic Rate up to 402,691 kcal if you are a man and 402,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 399725 calories during your workout which is an equal amount of calories that are in:
- 4707 apples
- 15983 Carrot
- 1855 Doughnut
- 1089 Hamburger
- 1569 Candy bar (chocolate)
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