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How many calories do yo burn while 16 hours and 3 minutes of Boxing?
Calories burned: | 298,520 |
Total duration: | 32643 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
32643 minutes of regularly doing Boxing will not only help you burn 298,520 calories but also raise your Metabolic Rate up to 301,486 kcal if you are a man and 300,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 298520 calories during your workout which is an equal amount of calories that are in:
- 3515 apples
- 11936 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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