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How many calories do yo burn while 13 hours and 47 minutes of Boxing?
Calories burned: | 473,626 |
Total duration: | 32507 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
32507 minutes of regularly doing Boxing will not only help you burn 473,626 calories but also raise your Metabolic Rate up to 476,592 kcal if you are a man and 476,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 473626 calories during your workout which is an equal amount of calories that are in:
- 5577 apples
- 18937 Carrot
- 2198 Doughnut
- 1290 Hamburger
- 1859 Candy bar (chocolate)
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