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How many calories do yo burn while 12 hours and 4 minutes of Boxing?
Calories burned: | 522,352 |
Total duration: | 32404 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
32404 minutes of regularly doing Boxing will not only help you burn 522,352 calories but also raise your Metabolic Rate up to 525,318 kcal if you are a man and 524,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 522352 calories during your workout which is an equal amount of calories that are in:
- 6150 apples
- 20886 Carrot
- 2424 Doughnut
- 1423 Hamburger
- 2050 Candy bar (chocolate)
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