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How many calories do yo burn while 11 hours and 47 minutes of Boxing?
Calories burned: | 572,278 |
Total duration: | 32387 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
32387 minutes of regularly doing Boxing will not only help you burn 572,278 calories but also raise your Metabolic Rate up to 575,244 kcal if you are a man and 574,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 572278 calories during your workout which is an equal amount of calories that are in:
- 6738 apples
- 22882 Carrot
- 2656 Doughnut
- 1559 Hamburger
- 2246 Candy bar (chocolate)
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