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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 401,388 |
Total duration: | 32370 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
32370 minutes of regularly doing Boxing will not only help you burn 401,388 calories but also raise your Metabolic Rate up to 404,354 kcal if you are a man and 403,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 401388 calories during your workout which is an equal amount of calories that are in:
- 4726 apples
- 16049 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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