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How many calories do yo burn while 5 hours and 54 minutes of Boxing?
Calories burned: | 40,903 |
Total duration: | 3234 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
3234 minutes of regularly doing Boxing will not only help you burn 40,903 calories but also raise your Metabolic Rate up to 43,869 kcal if you are a man and 43,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 40903 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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