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How many calories do yo burn while 5 hours and 33 minutes of Boxing?
Calories burned: | 48,805 |
Total duration: | 3213 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
3213 minutes of regularly doing Boxing will not only help you burn 48,805 calories but also raise your Metabolic Rate up to 51,771 kcal if you are a man and 51,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 48805 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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