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How many calories do yo burn while 7 hours and 28 minutes of Boxing?
Calories burned: | 343,608 |
Total duration: | 32128 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
32128 minutes of regularly doing Boxing will not only help you burn 343,608 calories but also raise your Metabolic Rate up to 346,574 kcal if you are a man and 346,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 343608 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13739 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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