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How many calories do yo burn while 5 hours and 34 minutes of Boxing?
Calories burned: | 396,973 |
Total duration: | 32014 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
32014 minutes of regularly doing Boxing will not only help you burn 396,973 calories but also raise your Metabolic Rate up to 399,939 kcal if you are a man and 399,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396973 calories during your workout which is an equal amount of calories that are in:
- 4674 apples
- 15873 Carrot
- 1842 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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