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How many calories do yo burn while 3 hours and 52 minutes of Boxing?
Calories burned: | 514,421 |
Total duration: | 31912 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
31912 minutes of regularly doing Boxing will not only help you burn 514,421 calories but also raise your Metabolic Rate up to 517,387 kcal if you are a man and 516,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 514421 calories during your workout which is an equal amount of calories that are in:
- 6057 apples
- 20569 Carrot
- 2388 Doughnut
- 1401 Hamburger
- 2019 Candy bar (chocolate)
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