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How many calories do yo burn while 3 hours and 49 minutes of Boxing?
Calories burned: | 267,078 |
Total duration: | 31909 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
31909 minutes of regularly doing Boxing will not only help you burn 267,078 calories but also raise your Metabolic Rate up to 270,044 kcal if you are a man and 269,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 267078 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10679 Carrot
- 1240 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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