-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 46 minutes of Boxing?
Calories burned: | 346,180 |
Total duration: | 31906 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
31906 minutes of regularly doing Boxing will not only help you burn 346,180 calories but also raise your Metabolic Rate up to 349,146 kcal if you are a man and 348,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 346180 calories during your workout which is an equal amount of calories that are in:
- 4076 apples
- 13842 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!