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How many calories do yo burn while 3 hours and 23 minutes of Boxing?
Calories burned: | 494,186 |
Total duration: | 31883 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
31883 minutes of regularly doing Boxing will not only help you burn 494,186 calories but also raise your Metabolic Rate up to 497,152 kcal if you are a man and 496,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 494186 calories during your workout which is an equal amount of calories that are in:
- 5819 apples
- 19760 Carrot
- 2294 Doughnut
- 1346 Hamburger
- 1940 Candy bar (chocolate)
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