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How many calories do yo burn while 2 hours and 59 minutes of Boxing?
Calories burned: | 395,051 |
Total duration: | 31859 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
31859 minutes of regularly doing Boxing will not only help you burn 395,051 calories but also raise your Metabolic Rate up to 398,017 kcal if you are a man and 397,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 395051 calories during your workout which is an equal amount of calories that are in:
- 4651 apples
- 15796 Carrot
- 1834 Doughnut
- 1076 Hamburger
- 1550 Candy bar (chocolate)
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