- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 394,506 |
Total duration: | 31815 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
31815 minutes of regularly doing Boxing will not only help you burn 394,506 calories but also raise your Metabolic Rate up to 397,472 kcal if you are a man and 396,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394506 calories during your workout which is an equal amount of calories that are in:
- 4645 apples
- 15774 Carrot
- 1831 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!