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How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 345,192 |
Total duration: | 31815 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
31815 minutes of regularly doing Boxing will not only help you burn 345,192 calories but also raise your Metabolic Rate up to 348,158 kcal if you are a man and 347,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 345192 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13802 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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