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How many calories do yo burn while 1 hour and 7 minutes of Boxing?
Calories burned: | 487,157 |
Total duration: | 31747 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
31747 minutes of regularly doing Boxing will not only help you burn 487,157 calories but also raise your Metabolic Rate up to 490,123 kcal if you are a man and 489,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 487157 calories during your workout which is an equal amount of calories that are in:
- 5736 apples
- 19478 Carrot
- 2261 Doughnut
- 1327 Hamburger
- 1912 Candy bar (chocolate)
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