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How many calories do yo burn while 0 hour and 55 minutes of Boxing?
Calories burned: | 482,054 |
Total duration: | 31735 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
31735 minutes of regularly doing Boxing will not only help you burn 482,054 calories but also raise your Metabolic Rate up to 485,020 kcal if you are a man and 484,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 482054 calories during your workout which is an equal amount of calories that are in:
- 5676 apples
- 19274 Carrot
- 2237 Doughnut
- 1313 Hamburger
- 1892 Candy bar (chocolate)
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