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How many calories do yo burn while 23 hours and 1 minutes of Boxing?
Calories burned: | 460,717 |
Total duration: | 31621 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
31621 minutes of regularly doing Boxing will not only help you burn 460,717 calories but also raise your Metabolic Rate up to 463,683 kcal if you are a man and 463,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 460717 calories during your workout which is an equal amount of calories that are in:
- 5425 apples
- 18421 Carrot
- 2138 Doughnut
- 1255 Hamburger
- 1808 Candy bar (chocolate)
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