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How many calories do yo burn while 22 hours and 58 minutes of Boxing?
Calories burned: | 343,055 |
Total duration: | 31618 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
31618 minutes of regularly doing Boxing will not only help you burn 343,055 calories but also raise your Metabolic Rate up to 346,021 kcal if you are a man and 345,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 343055 calories during your workout which is an equal amount of calories that are in:
- 4039 apples
- 13717 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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