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How many calories do yo burn while 22 hours and 49 minutes of Boxing?
Calories burned: | 362,555 |
Total duration: | 31609 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
31609 minutes of regularly doing Boxing will not only help you burn 362,555 calories but also raise your Metabolic Rate up to 365,521 kcal if you are a man and 364,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 362555 calories during your workout which is an equal amount of calories that are in:
- 4269 apples
- 14496 Carrot
- 1683 Doughnut
- 987 Hamburger
- 1423 Candy bar (chocolate)
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